Day: December 23, 2014

Mindfulness Based Interventions: In Search of Empirical Support

“Mindfulness” has become the buzzword in psychological circles recently. Even the briefest of Google searches will lead to articles like, “The High Profile People Who Embraced Mindfulness, Meditation and Wellbeing In 2014” and “Mindfulness Is Just as Effective as Cognitive Behavioral Therapy in Treating Anxiety, Depression” Following the bio-medical model, psychologists seek to refine and implement interventions […]