General

Words for Thought: How Language Influences Our Thinking (Or Doesn’t)

Many decades ago, two linguists, Edward Sapir and Benjamin Lee Whorf, formulated a radical new idea for its time: the Sapir-Whorf Hypothesis, a controversial idea arguing that language can shape the way humans think. It had been an appealing proposal, especially during the mid-20th Century, when psychologists, philosophers, and the literati alike became obsessed with the […]

My Psychologist, the Redeemer: A Look at Psychology in Popular Media

In recent decades, the popularity of psychology and psychotherapy has exploded: on television, in popular print magazines, online, and in movies. Often, the image of the psychologist, like many media creations, remains a popular fiction. Popular daytime television shows such as Dr. Phil in some ways aid in this misrepresentation of psychotherapy and the psychologist. […]

4 Key Questions (and answers) about Depression

Described as the “common cold” of mental illness, depression affects millions of Americans each year. For instance, in 2005 – 2006, according to the Centers for Disease Control and Prevention (CDC), “More than 1 out of 20 Americans 12 years of age or older reported current depression.” What’s more, as widely reported, once an individual […]

Successful Psychosocial Profiles in Maintaining Weight Loss

With two-thirds of the United States population either overweight or obese, much attention has been paid to dieting and weight loss in recent years. So-called “miracle” diets abound: low carb, high protein, Paleo, and low fat remain illustrative. In general, most diets promise a quick fix to America’s obesity epidemic, and most who attempt these […]

Moral Development: What the Experts are Saying

For more than two thousand years, psychologists and philosophers alike have been probing the question, “What does it mean to be moral?” It’s only been a few decades, however, that the former have been using advanced theoretical frameworks and clinical evidence to establish a more robust approach to this question. One noteworthy person whose ideas […]

What Makes an Effective Therapist?

Many professionals may ask: What makes an effective therapist? Although no one answer to this question may emerge, there are, as it happens, approaches to therapeutic practice that may enhance a professional’s effectiveness. How well a therapist relates to his or her clients, the school of thought the therapist adheres to, and the professional’s individual […]

Achieving Self-Actualization, the Maslow Way

Abraham Maslow remains a pivotal figure in contemporary psychology. Known for his “Hierarchy of Needs,” Maslow helped to distinguish himself and his ideas from the dominant trends in mid-twentieth century psychology: Freudian psychoanalysis and behaviorism. Tom Butler-Bowdon, a popular psychology writer, put it this way: “Maslow originated a ‘third force,’ humanistic psychology, which refused to […]