People seek out therapy for a variety of reasons. Mental health issues such as depression and anxiety and marital or professional issues are just some of […]
Eastern Concepts in Western Mental Health Practice Although traditionally viewed as one of the world’s big three religions, Buddhism, in recent years, has emerged as a […]
No matter how old we are or where we live, people everywhere—and throughout history—have an innate sense of time. Sure, it may have taken thousands of […]
Although there may be no simple answer to the question— “When is the right time to start therapy?”—exploring the question may yield some interesting answers. The […]
As a younger man, I would describe myself as an overly idealistic person. Now, years later, I describe myself as more of a “philosophical realist.” What […]
Life. It can sometimes challenge us in unexpected ways, and therapy is designed to help us overcome those challenges. In recent years, mental health problems such […]
Although they may seem strikingly similar, there are subtle but real differences between such things as “burnout”, “compassion fatigue” and “vicarious trauma” Whatever label it has, […]
What do you think of when you hear the word “meditation”? Some might imagine a person sitting cross-legged—perhaps in a simple room, monastery, or in front […]
Me. Myself. I. Since its beginning, American culture has placed great emphasis on originality. In recent years, advertising and marketing campaigns have taken this concept even […]