On The Couch Radio

Kathleen’s Crusade: Resources for Victims of Domestic Violence

In January 2014 Karen Kavenough lost her beloved sister, Kathleen, to domestic violence. Karen has since created Kathleen’s Crusade, who, in conjunction with Women’s Resource Center, arduously work advocating and supporting those who are in need of help with domestic violence. The WRC has a wealth of resources, including a confidential, 24/7 hotline: 570-346-4671.

Breaking Bad Habits with Dr. Judson Brewer

Dr. Kuna, Dr. Judson Brewer, and Phillip Sallavanti discuss the connection between mindfulness and bad habits–whether that be smoking, overeating, or any other host of behaviors that we do even though we know they’re bad for us. Discussion includes the development of habit formation, as well as mindfulness based interventions that may help you beat your next urge…

Practical Parenting, I

Very special guest Dr. Joane Wilson, creator of the F.A.S.T. Program (Family Attachment Skills Training) discusses the effectiveness of her method for behavioral change for children with Oppositional Defiant Disorder. Learn more at her website: Tantrumcontrol.com