learn the difference between add vs. adhd with Dr. John G Kuna & Associates, a mental health service provider located in Berwick, PA.

What is the Difference Between ADD and ADHD?

Navigating the differences between Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) can be confusing. While they may seem similar, understanding their unique characteristics is key to proper diagnosis and treatment. In this blog, we will explore what sets ADD and ADHD apart by breaking down the evolution of these terms, their symptoms, […]

telehealth therapy at Dr. John G Kuna & Associates, a mental health services company located in Pennsylvania

Differences Between Telehealth vs. In-Person Therapy

Taking the step towards seeking mental health services is something to be proud of, but you may be faced with a question that hinders your process, that question being: Which form of mental health care is right for me? In-person Therapy or Telehealth therapy? In this blog, we will explore the differences between telehealth therapy […]

Is ADHD a mental illness? Contact Dr. John G Kuna and Associates mental health services in Pennsylvania for more information

Is ADHD a Mental Illness?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by a persistent pattern of inattention, impulsivity, and hyperactivity that interferes with daily life. It affects both children and adults and can significantly impact academic, social, and occupational functioning. But is ADHD a mental illness? This question has been the subject of debate among experts in the […]

Breast Cancer Awareness Month October 2023

October isn’t just about falling leaves and pumpkin spice lattes. It’s also Breast Cancer Awareness Month, a time dedicated to raising awareness about this prevalent disease that affects millions of lives every year. While it’s crucial to understand the physical aspects of breast cancer, it’s equally important to delve into the emotional journey that individuals […]

Brighten Your Day: Using Light Therapy to Boost Your Mood

It’s easy to underestimate the impact of light on our mood. Yet, the relationship between light and our emotional well-being is profound and well-documented. Light therapy, a non-invasive treatment that involves exposure to artificial light sources, has gained recognition as a valuable tool for enhancing mood, especially during the darker months of the year when […]

is addiction a disease?

Is Addiction a Disease? [National Recovery Month]

~ This blog was written by Brooke Lamberti, BS, and clinically reviewed by Jason Kuna, LPC. ~ September is National Recovery Month, a time to raise awareness about addiction and celebrate those who have overcome it. One of the ongoing debates about addiction is whether it is a disease or a choice. While some people […]