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OK . . . So, the title of this article may sound a little strange. I mean, who doesn’t want to not try at something? But […]

Social Anxiety Disorder (SAD) is a mental health disorder that – to put it simply – impacts the quality of a person’s life in social situations. […]

If you’re like me, you may not be happy that after turning the clocks back this weekend, the sun will be setting around 5pm. And this […]

Those who suffer from attention deficit/hyperactivity disorder (ADHD) may find it hard to sit still, concentrate, or follow through on finishing a task. In the 1980s […]

Asking “Why Meditation Matters?” is a deceptively simple question. Upon closer inspection, however, an individual may learn that meditation – though not intended to be cumbersome […]

At most times and in most places – at least in Western Cultures – there appears to be a stigma toward those who choose to be […]

Those who suffer from depressive episodes may understand how debilitating it can be. According to the authors of a recent study, about half of the people […]

Alcoholism is a disorder that impacts the lives of millions of people in the United States and throughout the rest of the world. Regrettably, while much […]

This year, the autumnal equinox is occurring on Monday, September 23. Traditionally, this has been a time of balance and reflection. Astronomically, what’s really going on […]

More than 2,000 years ago, the Greek philosopher Aristotle laid down the basic framework for virtually every story told. That framework is basic, recognizable, and enduring: […]

Whether at home, in the workplace, or just going about our daily business, stress can pop up anywhere. In fact, it’s been routinely pointed out that […]

In recent years, there’s been a lot of talk about computer development, machine learning, and artificial intelligence. And as computer technology develops ever more complex, individuals […]