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August is National Immunization Awareness Month. That said it remains important that, as individuals, we learn more about immunizations and the ones that we may need […]

The human brain is quite a thing. Some have described it as the most complicate piece of biology in the universe (that we know of so […]

Since at least the 1980s, research psychologists have recognized a concepted—“fantasy proneness’’—which is a trait where individuals tend to get lost within their own imaginations, to […]

Last week, the United State celebrated the 50th Anniversary of the Apollo moon landings, which first took place in 1969. Although this remains a seminal and […]

Generalized Anxiety Disorder (GAD) is one of the most prevalent mental health disorders in the United States. According to a recent study published in the journal […]

Family and work obligations demand a lot from us. Not only are we required to be perfectly competent, productive, and sane all of our waking lives, […]

Have you ever sat on the passage side of a moving car, looked out the window, and wondered by distant objects seemed stationary but objects nearer […]

Broadly speaking, psychology isn’t just one “thing”; there are many disciplines and subdisciplines that fall under the umbrella of psychology. Developmental psychology, gestalt psychology, and personality […]

One therapy that has emerged in recent years has been “mindfulness-based cognitive therapy” (MBCT), which aims to combine the key elements of mindfulness practice and cognitive […]

In the wake of natural disasters, war, or any other traumatic experience, often times individuals will focus on the net loss of those experiences; in other […]

What is wellbeing, and how to you find it? The concept of wellbeing remains difficult to understand. Most individuals, when asked, intuitively have some idea of […]

As spring begins to transition into summer in the Northern Hemisphere, the time may be right to pause and reflect about nature and what it can […]