Mental Health Help Tunkhannok PA | Dr. John G. Kuna and Associates

Online Resources: Articles on Mental Health

View our online media library, filled with articles and videos related to mental well-being and psychology. There are hundreds of articles that you may find interesting if you’re looking for mental health help online. Examples include:

Do You Offer Cognitive Behavioral Therapy as Part of Your Mental Health Help Services?

Yes. Cognitive Behavioral Therapy (CBT) looks at how our thoughts affect our actions. In “The Efficacy of Cognitive Behavioral Therapy: A Review of Meta-analyses,” the authors find CBT effective for a variety of problems. They state “The strongest support exists for CBT of anxiety disorders, somatoform disorders, bulimia, anger control problems, and general stress.”

If you’re interested in talking with a CBT therapist, we would be happy to help. Our Tunkhannok location offers a private and comfortable environment for your sessions.

Contact us if you have any questions on finding mental health help or if you’d like to set up a session. We look forward to talking with you.

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