Mental health issues we can help you with

Our licensed and experienced staff are trained to assist you with a variety of different mental health struggles, whatever your situation may be. While we do work directly with individuals who experience mental illness, we also are here to help those who are seeking help during stressful times, bereavement, grief, life changes, and for self-care purposes.

  • Anxiety
  • Alcohol and Drug Addiction
  • ADHD
  • Anger
  • Bipolar disorder
  • Depression
  • Domestic Abuse
  • Eating disorders
  • Obsessive-Compulsive Disorder, OCD
  • Mood disorders
  • Personality disorders
  • Psychosis
  • Trauma and PTSD
  • Thinking disorders
  • Self-harming
  • Sexual Abuse
  • Spirituality

Other issues we can assist with:

  • Divorce
  • Grief/Loss
  • Life Changes
  • Parenting
  • Stress
  • Relationship issues
  • Marriage counseling
  • Family issues
  • Impulse control
  • Self-esteem
  • Adoption
  • Chronic illness counseling

Don’t feel as though any of these issues fit your situation? If you are struggling with something and are unsure if our office in Kingston, PA, can help you, please contact us.

Our treatment approach:

We utilize various evidence-based treatment approaches depending on your specific situation. Everyone is different, so your treatment plan should shape your individual needs. Below is a list of some of the types of therapy we provide:

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Expressive Arts
  • Humanistic
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma-Focused

Online Therapy & Telehealth

Dr. John G. Kuna and Associates understand that with both your busy lives and the effects of COVID-19, coming for in-office therapy appointments may not always be the best option for you. That is why we provide telehealth, so we can be dedicated to meeting your needs wherever you are.

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy looks at the ways we think and act, challenging us to change unhelpful thought patterns into positive ones. CBT therapists know it's easy to become trapped by negative thoughts and learned behaviors. By recognizing what we're thinking, we can develop better coping mechanisms for our problems.

Did You Know: The American Psychological Association recognizes Cognitive Behavioral Therapy as a valid treatment for many mental health disorders and highly recommends CBT for PTSD.

Contact us for more information on CBT

Providers in Kingston Pennsylvania

Tammy Gregorowicz

Ph.D.


Bethany Woznikaitis

Catherine Douglas

LSW



Brittany Lippert


Amanda Leonard

LCSW


Amanda Leonard is a Licensed Clinical Social Worker in both Pennsylvania and Massachusetts. She attended Boston University School of Social Work and specialized in Family therapy. Amanda utilizes an eclectic, explorative, and psychodynamic approach in treatment, including incorporating components of CBT, DBT, and family systems work to target key areas of interpersonal and self-functioning. She also has experience and deep compassion working as an ally with members of the LGBTQ+ community and providing trauma informed treatment for survivors of trauma.

Bernardine Suppa, PsyD

Licensed Psychologist


Allison Kleinman


Jason Kowalski


Stephanie Fischer


Ashley Gross, MA


Ashley is a Clinical Psychology Doctoral Candidate. She has a Master's degree in Clinical Forensic Psychology and a Bachelor’s degree in Neuroscience with minors in Psychology and Criminology. She has spent the last six years working within the forensic psychology field in New York City as a therapist and trauma mitigation specialist, along with gaining experience in community mental health, leading to a vast amount of implementation of an individualized, trauma-focused approach. She utilizes a Cognitive Behavioral approach, with other modality integrations based on individualistic presentation. Ashley mainly works with children, adolescents, and young adults in individual sessions. Her areas of specialty include trauma, anxiety, depression, neurodivergence, and adjustment issues. She is committed to a collaborative and non-judgmental approach to building a therapeutic alliance and creating a safe space for each client to manifest positive life changes, embrace their potential, and reach their goals. In her free time, she enjoys spending time with her rescue dogs, reading, practicing yoga, caring for plants, and watching true-crime documentaries.

Barbara Serino


Sara Grier


Danielle Ross