Media
October 3, 2022
Light Therapy for Seasonal Depression Light therapy treats seasonal affective disorder (SAD) through artificial light. This can be especially beneficial for those who experience SAD during […]
October 2, 2022
September 11, 2022
For decades, law enforcement, psychologists, and other mental health professionals have attempted to understand the criminal mind – with some success and some limitations. Many theories […]
September 11, 2022
Time is a concept that cuts across disciplines. In the academic study of history, historians typically focus on the written record of humanity, which generally goes […]
September 1, 2022
As a college student, it can be easy to get burnt out, especially during the COVID-19 pandemic with restrictions on schools and universities creating sometimes isolating […]
August 14, 2022
Of course, most Americans know the mantra by now: “Exercise is good for you,” and “People should exercise more.” These oft-repeated pieces of advance aren’t necessarily […]
August 6, 2022
By Kenneth Luck, Ph.D. The long summer days that sit between the Fourth of July and Labor Day in the United States are sometimes called “the […]
August 1, 2022
You want to be able to help your loved ones who are dealing with depression, but how? The answer is not one size fits all, but […]
August 1, 2022
Although our world is more connected than ever because of digital technologies, there are still traditions from all around the globe that Westerners (and, in particular, […]
July 12, 2022
In his book, “How Champions Think: In Sports and in Life,” Bob Rotella, Ph.D., breaks down the psychology of exceptional individuals. According to Rotella, there are […]
July 5, 2022
Whether you’re considering starting marriage counseling with your partner or you have your first appointment booked, and you’re ready to go, it’s normal to ask yourself, […]
June 24, 2022
Post-Traumatic Stress Disorder (PTSD) is a mental disorder that impacts millions of Americans each year. Often, PTSD is associated with military veterans, which do, in fact, […]