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“How do you turn adversity into strength?” This is the question that author Josh Floyd, and – quite frankly – many other people, have asked. The […]

Summer is (finally), officially underway! This past Saturday, June 20, was the summer solstice. That date marks the first day of summer, and it is also […]

I recently finished reading “The Black Arts,” a book originally published in 1967 by author Richard Cavendish. Not too long ago the book saw its 50th […]

Amid a global pandemic, political unrest, and a litany of other tensions, right now may be a good time to look inward, reflect, and . . […]

On its face, the psychology of sound seems pretty straightforward: Something out in the natural world makes a noise, and we hear it. But, as it […]

Experts have almost always stressed in the importance of exercise. That said, however, since the on-set of the COVID-19 outbreak, gyms have been closed, and it […]

Violence in our culture tends to be looked at through two lenses. In the first way, violence is glorified by popular culture. It should come as […]

In the northeast part of the United States, Spring, which officially began on Thurs., March 19, 2020, has felt a little muted. First, most Americans have […]

As shelter-in-place and self-quarantines continue, some individuals may be looking for activities to do right inside of their homes. Yoga is one such thing that is […]

Although it has little to do with psychology and more to do with, perhaps, chiropractic or physical therapy, inversion therapy – which consists of hanging upside […]

Wellbeing is a concept that is murky at best. Most of us have a vague idea what wellbeing is, but perhaps few of us know how […]

Mindfulness and meditation are sometimes confused as being the same thing. They are, in fact, different . . . but sometimes they are alike. Mindfulness, or […]