Experts have almost always stressed in the importance of exercise. That said, however, since the on-set of the COVID-19 outbreak, gyms have been closed, and it […]
In the northeast part of the United States, Spring, which officially began on Thurs., March 19, 2020, has felt a little muted. First, most Americans have […]
As shelter-in-place and self-quarantines continue, some individuals may be looking for activities to do right inside of their homes. Yoga is one such thing that is […]
Although it has little to do with psychology and more to do with, perhaps, chiropractic or physical therapy, inversion therapy – which consists of hanging upside […]
Mindfulness and meditation are sometimes confused as being the same thing. They are, in fact, different . . . but sometimes they are alike. Mindfulness, or […]
Viruses, bacteria, and other microbes having been evolving along side of humans since the dawn of humanity. (In fact, microbes predate humans by billions of years.) […]