Media
November 28, 2017
As a younger man, I would describe myself as an overly idealistic person. Now, years later, I describe myself as more of a “philosophical realist.” What […]
November 20, 2017
Life. It can sometimes challenge us in unexpected ways, and therapy is designed to help us overcome those challenges. In recent years, mental health problems such […]
November 17, 2017
Although they may seem strikingly similar, there are subtle but real differences between such things as “burnout”, “compassion fatigue” and “vicarious trauma” Whatever label it has, […]
November 6, 2017
What do you think of when you hear the word “meditation”? Some might imagine a person sitting cross-legged—perhaps in a simple room, monastery, or in front […]
November 5, 2017
Adults spend a majority of their waking lives at work, and if you find yourself in a negative work environment, you will more than likely have […]
October 31, 2017
Me. Myself. I. Since its beginning, American culture has placed great emphasis on originality. In recent years, advertising and marketing campaigns have taken this concept even […]
October 23, 2017
Most people have heard of genetics and have a pretty good idea of what it is. One may remember hearing about Mendel’s peas, DNA, and genes […]
October 16, 2017
For years, pet lovers have been advocates for the positive mental and physical health benefits of owning a pet. And the scientific research into pet ownership […]
October 2, 2017
Fear is a natural human feeling, and how we interpret—and use—it is somewhat dependent on one’s culture. In the west, for instance, fear is often seen […]
September 25, 2017
Depression is a mental disorder that costs the heath system, economy, but above all the person suffering with this medical condition. Prolonged feelings of sadness and […]
September 12, 2017
Throughout popular culture, the idea of having an identity crisis has remained a prevalent idea. Throughout countless movie plots and television shows as well as in […]