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How can you tell if you are in a verbally abusive relationship? That’s in part the goal of author Patricia Evans’ book, “The Verbally Abusive Relationship,” […]

According to the Centers for Disease Control and Prevent (CDC), moderate alcohol use includes 1 drink or less in a day for a woman, and 2 […]

It may come as a surprise to some people that thinking – yes, thinking – can arrive in our consciousness in a distorted way. In other […]

When the word “psychopath” is used, it is usually used in a casual context, when a person is describing someone they don’t like, or even, and […]

Although for most individuals, February 1 comes and goes without pause, it is a date of some significance: February 1 marks exactly the halfway point between […]

Last year, author John Kaag published, “Sick Souls, Healthy Minds: How William James Can Save Your Life.” The title alone intrigued me, and I bought the […]

How Exercise Helps Combat Anxiety, Depression and More! With many New Year’s resolutions newly minted in January, this is the time of year where individuals will […]

Although Western intellectuals have been narrowing ideas from Japanese culture for a long time, it has become en vogue lately for self-help and New Age gurus […]

On New Year’s Eve 2019, people gathered all over to celebrate the closing of one year and the beginning of the next. No on could have […]

Most people know that the origins of Christmas go back thousands of years. Few people might not know, however, that many elements of our modern Christmas […]

The official start of winter is usually around Dec. 21/22, but it’s already starting to feel like winter is here. Even under normal conditions, some people […]

OK . . . So, the title of this article may sound a little strange. I mean, who doesn’t want to not try at something? But […]