Media

August 12, 2020

The Therapy of Trees

As authors Marco Mencagli and Marco Nieri point out in the introduction of their 2019 book, “The Secret therapy of Trees,” “In the United States, over […]
August 6, 2020

The Psychology of Color

It’s been known for centuries that color can have an impact on the human brain. Specifically, different colors can influence a person’s mood and feelings. So, […]
July 28, 2020

Body Language

In his book, “You Can Read Anyone,” author David J. Lieberman, Ph.D., gives an in-depth look at the techniques used to interpret a person’s body language. […]
July 24, 2020

Being Happy

It may be true . . . there isn’t a “one-size-fits-all” approach to finding happiness. More than that, what makes some else happy may not make […]
July 15, 2020

Exploring Nature-Focused Healing  

Did you know that going outside can make you feel better? And it’s not just folk wisdom. Science is beginning to catch up to the idea […]
July 12, 2020

Challenging Negative Thinking

Thoughts are sometimes described as a river . . . they are continuous, on-going, and move from one thing to another without ever really stopping. In […]
July 3, 2020

Resilience

“How do you turn adversity into strength?” This is the question that author Josh Floyd, and – quite frankly – many other people, have asked. The […]
June 27, 2020

The Summer Solstice Just Happened: So, What Does that Mean?

Summer is (finally), officially underway! This past Saturday, June 20, was the summer solstice. That date marks the first day of summer, and it is also […]
June 11, 2020

Mystical Practices Throughout Time: Exploring the ‘Black Arts’

I recently finished reading “The Black Arts,” a book originally published in 1967 by author Richard Cavendish. Not too long ago the book saw its 50th […]
June 3, 2020

Finding Inner Peace

Amid a global pandemic, political unrest, and a litany of other tensions, right now may be a good time to look inward, reflect, and . . […]
May 28, 2020

The Psychology of Sound: How We Perceive Sound Isn’t as Straightforward as You Think

On its face, the psychology of sound seems pretty straightforward: Something out in the natural world makes a noise, and we hear it. But, as it […]
May 22, 2020

Exercising During a Pandemic

Experts have almost always stressed in the importance of exercise. That said, however, since the on-set of the COVID-19 outbreak, gyms have been closed, and it […]