Thoughts are sometimes described as a river . . . they are continuous, on-going, and move from one thing to another without ever really stopping. In […]
Summer is (finally), officially underway! This past Saturday, June 20, was the summer solstice. That date marks the first day of summer, and it is also […]
I recently finished reading “The Black Arts,” a book originally published in 1967 by author Richard Cavendish. Not too long ago the book saw its 50th […]
Experts have almost always stressed in the importance of exercise. That said, however, since the on-set of the COVID-19 outbreak, gyms have been closed, and it […]
In the northeast part of the United States, Spring, which officially began on Thurs., March 19, 2020, has felt a little muted. First, most Americans have […]
As shelter-in-place and self-quarantines continue, some individuals may be looking for activities to do right inside of their homes. Yoga is one such thing that is […]