PA Live Dr John G Kuna: The Benefits of Mindfulness

Brief discussion of the practice of Mindfulness, and it’s relation to stress reduction, as well as our over-all well-being.

Brooke Lamberti

Brooke Lamberti is a content writer based out of Scranton, Pennsylvania. She received a Bachelor of Science in Psychology from Marywood University, and has prior career experience working in social work and domestic violence advocacy. She has a passion for writing and helping others.

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