Discussion of the revised model of Stages of Change. This model is used to conceptualize the process of intentional behavior change. Although often applied to addiction, stages of change can be applied to any behavior one wishes to change.
Brooke Lamberti is a content writer based out of Scranton, Pennsylvania. She received a Bachelor of Science in Psychology from Marywood University, and has prior career experience working in social work and domestic violence advocacy. She has a passion for writing and helping others.