Coping Skills

Coping skills for anxiety and stress in bethlehem pa at dr john g kuna and associates

25 Coping Skills for Anxiety & Stress

In a world full of constant stimuli, deadlines, and pressure, it’s easy to get anxious and stressed out. It’s estimated that over 40% of adults have some form of an anxiety disorder, making it the most common mental health problem in the United States. However, finding ways to coping skills for anxiety and stress can […]