Mindfulness
March 6, 2018
Let’s face it: Sometimes life is hard. And sometimes, we all may need help with navigating our way through the messes that life sometimes hands us. […]
December 30, 2017
Eastern Concepts in Western Mental Health Practice Although traditionally viewed as one of the world’s big three religions, Buddhism, in recent years, has emerged as a […]
March 20, 2017
At a glance, psychology and finance appear to have almost nothing in common. Money, by its nature, is a social construction, quantitative, and seemingly resides “out […]
November 22, 2016
Mindfulness is a technique that has developed out of eastern philosophic traditions such as Zen Buddhism. The idea has been around for a long time, but, […]
May 27, 2015
For several decades, psychologists in the western world have been turning eastward in an effort to better understand the psychological offerings of Buddhism. Buddhism, in short, contains a broad […]
December 23, 2014
“Mindfulness” has become the buzzword in psychological circles recently. Even the briefest of Google searches will lead to articles like, “The High Profile People Who Embraced Mindfulness, Meditation […]