Let’s face it: Sometimes life is hard. And sometimes, we all may need help with navigating our way through the messes that life sometimes hands us. […]
Eastern Concepts in Western Mental Health Practice Although traditionally viewed as one of the world’s big three religions, Buddhism, in recent years, has emerged as a […]
At a glance, psychology and finance appear to have almost nothing in common. Money, by its nature, is a social construction, quantitative, and seemingly resides “out […]
Mindfulness is a technique that has developed out of eastern philosophic traditions such as Zen Buddhism. The idea has been around for a long time, but, […]
For several decades, psychologists in the western world have been turning eastward in an effort to better understand the psychological offerings of Buddhism. Buddhism, in short, contains a broad […]
“Mindfulness” has become the buzzword in psychological circles recently. Even the briefest of Google searches will lead to articles like, “The High Profile People Who Embraced Mindfulness, Meditation […]