If you feel you are someone who is having difficulty with depression, anxiety, anger, or stress or your are struggling with a life/career transition, I am here to provide a safe, supportive and non-judgmental environment to help you work towards achieving your goals. By increasing self-awareness to your problems we can identify and work on developing positive and strength-based coping strategies to improve your overall well-being. My theoretical orientation is drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Family Systems and Solution-Focused Therapy. I possess a Masters Degree in Secondary School Counseling and a Certificate of Advanced Graduate Study in Professional Counseling. I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) and Certified Career Counselor (CCC). I have 22 years of experience working within the counseling and human service fields. I look forward to working with you to help you achieve and maintain an emotionally balanced and healthy lifestyle.