Tara has over 20 years experience in the mental health field including community agencies, schools, and outpatient clinics. Tara utilizes an integrative, collaborative approach with clients to help them better understand themselves, learn new tools, and improve their quality of life. Primary modalities used vary based upon the best fit for each client, and commonly include CBT, DBT, mindfulness, and ACT. Tara has worked with issues such as depression, anxiety, ADHD, autism, grief, and trauma. Tara graduated from Penn State University and the University of Scranton. Licenses and certifications include LPC, NCC, CSC, and BSL.